"THERAPY"

 


Journey of discoveries
Moment of truth
Life to unmask
Time to do the best
 
It brings old pains
Tears
Ghosts
Fears

It is to look back
Live in reverse
Try to find a balance
Of one's inner universe

Its is guide
Relief
Light
A chance to live right

Talking about feelings
Is not any easy
When we feel uneasy

The therapist
Must be sensitive
To deal with thoughts
And hearts in turmoil
Not judging any trace of pain
With desdain

Therapy brings the keys
To unlock doors
Hard to open
To the outdoors

It unveils details
Not always easy to face
Or embrace

It makes us uncomfortable
In a positive way
Helping us to face our nonsense
No offense!

Human nature is complex
Unpredictable
Sometimes unbelievable

What we do not tell
Rings inside like a bell
Creating tortuous voices
Challenging to be translated
Strange nature
Has a lot to mature

It is a safe harbour
To anchor our selves
Conflicts
Secrets
Interrogation points
Deep mysteries
Ilusions
Delusions
Predictions
Contradictions

Therapy is about empathy
Sincerity
Possibility
Integration
Revelation

It empowers one's self
Lost in hell
Strangle in words
Difficult to spell

In between
Moments of agony
One finally finds
Thoughts in synchrony
Heart in harmony
After a long journey

Throughout life memory ...

(Simone)



 

2 comments:

Reflection said...

Its all about the painful memories...no one want to re live them, no one wants to talk about them, no one wants to show the inner weakness, no one wants to admit that it hurts, and most of all...no one understands.

...

Simone said...

Yes, therapy gives such an intense feeling of being vulnerable, as this is the situation in which one must or should open up as completely nude self. It is so hard, so tough. All that uncomfortable feeling of being judged by the other person's eyes come to the surface. But perhaps more difficult to admit to another person certain things is to admit to one self. Our self-criticism is too strict, overwhelming sometimes.